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workout

  1. 3 Ways to Include Family in Your Workout Routine

    by Tiffany Ammerman
    March 2 2021
    FITAID, LIFEAID, fitness, health, workout, exercise, Mothers of Fitness, motherhood, kids & moms
    3 Ways to Include Family in Your Workout Routine
    Exercise Together! Daily movement can be a vital part of our daily routine. For some, it’s about remaining grounded and focused through following a program and spending time with yourself. For others, it can be about reaching fitness goals and maintaining a healthy lifestyle. Being a mom can sometimes feel like you have to put your own desires on the...
    Read More3 Ways to Include Family in Your Workout Routine

  2. LIFEAID Reinstates CrossFit Partnership

    by Aaron Hinde
    August 10 2020
    FITAID, fitness, entrepreneur, Aaron Hinde, health, HindeSight, motivation, workout, wellness, mindset, gyms, reopen, COVID, safety, Arizona, ruling, will smith, life lessons & Assault AirBikes
    Will Smith's Life Lessons As a successful actor, filmmaker, artist, family man, entrepreneur and motivational speaker, Will Smith has been inspiring us all for decades with his life lessons. Here are some of his most powerful words—may they ignite a spark within you. Watch the video on Instagram here. Struggling to Stay Motivated to Work Out? Here are five ways...
    Read MoreLIFEAID Reinstates CrossFit Partnership

  3. Struggling to Stay Motivated to Work Out?

    by admin
    July 28 2020
    FITAID, LIFEAID, hydration, health, motivation, workout, wellness, mindset, fuel, schedule, positivity & FITAID GO
    Struggling to Stay Motivated to Work Out?
    If you’re like most of us, it’s hard to stay motivated all the time. Life can easily get in the way, and energy shifts happen to us all. That’s why we’re sharing our TOP TIPS for WORKOUT MOTIVATION to help you get through any slump and crush your fitness goals! Whether it’s a quick 15 minutes or a full hour...
    Read MoreStruggling to Stay Motivated to Work Out?

  4. Meet Top FITAID Athletes & Discover Their Favorite Products

    by FITAID
    July 8 2020
    partyaid, FITAID, fitness, recovery, rx, health, workout, athletes, wellness, zero sugar, products, favorites, Brianna Cope, Big Neechi Sosa & Greg Lutzka
    Meet Top FITAID Athletes & Discover Their Favorite Products
    Brianna Cope is a professional surfer born and raised on the beautiful island of Kauai, Hawaii. Growing up near the ocean, Cope fell in love with the power of its waves and began surfing on a longboard at the age of four. “I love how free and alive I feel in the ocean. It is such an indescribable feeling to...
    Read MoreMeet Top FITAID Athletes & Discover Their Favorite Products

  5. How FITAID Athletes Are Handling Quarantine

    by Tiffany Ammerman
    June 8 2020
    FITAID, fitness, athlete, health, nutrition, Jacob Heppner, motivation, workout, community, wellness, Neal Maddox, quarantine, Jackie Perez & Kelsey Kiel
    How FITAID Athletes Are Handling Quarantine
      Written by travel blogger Tiffany Ammerman  Athletes around the world have become all-too familiar with the struggles of trying to maintain a healthy lifestyle and exercise regimen while gyms have been temporarily closed worldwide during the COVID-19 pandemic. Sharing our quarantine experiences and struggles with our fitness friends has become a major way for us to connect and stay...
    Read MoreHow FITAID Athletes Are Handling Quarantine

  6. Fitness in Quarantine: How to Stay Motivated & Moving

    by Tiffany Ammerman
    April 9 2020
    LIFEAID, fitness, energy, health, motivation, workout, wellness, mindset, goals, the goodish traveler, quarantine & home
    Fitness in Quarantine: How to Stay Motivated & Moving
    Written by travel blogger Tiffany Ammerman  Staying motivated to continue on your fitness journey during a shelter in place order can be difficult, especially if you’ve been doing the same body weight exercises in your living room for the past four weeks. Staying active can not only give your immune system a boost but it can also provide an emotional...
    Read MoreFitness in Quarantine: How to Stay Motivated & Moving

  7. FITAID MAKES A SPLASH AT MIAMI'S 2020 WODAPALOOZA

    by FITAID
    February 28 2020
    FITAID, fitness, CrossFit, workout, competition, event, 2020, LIFEAID Hemp, WZA, WODAPALOOZA, Miami, Florida, WODs & clean recovery
    FITAID MAKES A SPLASH AT MIAMI'S 2020 WODAPALOOZA
    February 20-23, 2020 What a weekend! While athletes crushed WODs in the Miami sunshine & rain, the FITAID booth sampled over 3,000 cans of our LOW-CAL and ZERO SUGAR workout Recovery Blends—FITAID, FITAID ZERO SUGAR, FITAID RX & FITAID RX ZERO SUGAR—as well as the new balancing LIFEAID HEMP Blend. Meet & Greets over the weekend included top athletes & influencers: Kelsey...
    Read MoreFITAID MAKES A SPLASH AT MIAMI'S 2020 WODAPALOOZA

  8. Scott Stallings Life-Changing Transformation

    by admin
    February 2 2020
    golferaid, fitness, golf, health, workout, wellness, pga tour, news, Scott Stallings, habits, transformation & documentary
    Scott Stallings Life-Changing Transformation
    Source: PGA Tour video | April 2019 After being diagnosed with chronic fatigue in 2015, GOLFERAID athlete Scott Stallings changed his lifestyle. With two top-10s and a third-place finish in the 2019 AT&T Pebble Beach Pro-Am, Stallings is looking to earn his fourth career victory at the Valero Texas Open. WATCH THE VIDEO HERE. "The only time I really truly...
    Read MoreScott Stallings Life-Changing Transformation

  9. Best Workout Playlist & Headphones for Work Outs

    by admin
    January 20 2020
    fitness, Santa Cruz, motivation, workout, gym, Poly, music, headphones & playlists
    Best Workout Playlist & Headphones for Work Outs
    Original blog post by Poly | January 6, 2020  When you’re working out, having the right playlist changes everything, especially if you have the perfect headphones! Working out with music is a great source for motivation and has been shown to boost performance. Read on to see the benefits of listening to music while exercising, how the right headphones make an impact and...
    Read MoreBest Workout Playlist & Headphones for Work Outs

  10. Why Rest is the Most Important Part of a Tough Workout

    by admin
    September 16 2019
    FITAID, LIFEAID, fitness, recovery, health, nutrition, workout, exercise & rest
    Why Rest is the Most Important Part of a Tough Workout
    Original article on Wanderlust.com by Mari Krueger  |  Presented by LIFEAID Beverage Co. Our bodies need to recover between workouts in order to maximize the benefit. Loaded with nutrients, LIFEAID’s Recovery beverage hits the spot. We have workouts tailored to our goals. We have meals fine-tuned for maximum nutrition. We know how important sleep is (and sometimes we even log the...
    Read MoreWhy Rest is the Most Important Part of a Tough Workout

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