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  1. Into Golf? How Cardio Helps You at Tee Time

    by admin
    July 16 2020
    golferaid, training, pro, tips, golf, health, benefits, wellness, exercise, par, tee, cardio & golf swing
    Into Golf? How Cardio Helps You at Tee Time
    Cardio exercise is great for keeping yourself in shape and preparing your muscles for lengthy exercise and outdoor activities.  Golfers need cardio for several reasons, one it helps prepare your body for a long day on the golf course, keeps your heart rate down between shots, and can even help prevent injury.  Each of the three cardio benefits listed above is critical...
    Read MoreInto Golf? How Cardio Helps You at Tee Time

  2. Three Easy Warm-Up Tips for Improved Golf Performance

    by admin
    November 30 2018
    golferaid, training, pro, tips, golf & warm-up
    Three Easy Warm-Up Tips for Improved Golf Performance
    By: Natalie Schmett | What does "warming up" before a round entail? If you only had five minutes to get to the tee box, what would you do? Most would say, "Hit as many golf balls as possible." However, I disagree. So many players spend time beating golf balls on the range with no intent, which ultimately does nothing to their...
    Read MoreThree Easy Warm-Up Tips for Improved Golf Performance

  3. Bunker Play ... Get Out!

    by admin
    November 28 2018
    golferaid, pro, tips, golf, bunker & performance
    Bunker Play ... Get Out!
    By: Natalie Schmett | Oftentimes we hear the horror stories of being stuck in the sand. Most players are extremely afraid to hit in the bunker and even more nervous to get out of it. Now, the dreaded bunker shot can be taken advantage of by following these pro tips! Set-up is key. Nine out of 10 players I see have...
    Read MoreBunker Play ... Get Out!

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