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music

  1. Top 3 Health Benefits of Music + Mood-Boosting Playlists!

    by admin
    April 14 2020
    LIFEAID, energy, mood, music, playlists, joy, spotify, good vibes & dance
    Top 3 Health Benefits of Music + Mood-Boosting Playlists!
    The universal language of music has been used in almost every culture for centuries to stir emotions, transmit stories and connect with others. While its healing powers are renown around the globe, what can music actually do for your well-being?  Here are 3 powerful health benefits of music along with a handful of fresh playlists created by our LIFEAID crew &...
    Read MoreTop 3 Health Benefits of Music + Mood-Boosting Playlists!

  2. Best Workout Playlist & Headphones for Work Outs

    by admin
    January 20 2020
    fitness, Santa Cruz, motivation, workout, gym, Poly, music, headphones & playlists
    Best Workout Playlist & Headphones for Work Outs
    Original blog post by Poly | January 6, 2020  When you’re working out, having the right playlist changes everything, especially if you have the perfect headphones! Working out with music is a great source for motivation and has been shown to boost performance. Read on to see the benefits of listening to music while exercising, how the right headphones make an impact and...
    Read MoreBest Workout Playlist & Headphones for Work Outs

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