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  1. Can gratitude help my fitness routine & athletic performance?

    by admin
    January 24 2023
    gratitude, fitness, happiness, joy & PMA
    Can gratitude help my fitness routine & athletic performance?
    How is gratitude and fitness correlated?
    Read MoreCan gratitude help my fitness routine & athletic performance?

  2. Honoring Our Health Care Heroes

    by admin
    May 4 2020
    gratitude, LIFEAID, health, love, community, wellness, FITAID ZERO, donation, positivity, joy, pandemic & health care heroes
    Honoring Our Health Care Heroes
    Amidst the current COVID-19 crisis, it is our health care heroes who have helped sustain us, the brave women and men who are tirelessly battling on the front lines of this pandemic with smiles under their masked faces. To each and every one of you, for your sacrifice and your bravery, we say THANK YOU.  This month, LIFEAID has donated...
    Read MoreHonoring Our Health Care Heroes

  3. Top 3 Health Benefits of Music + Mood-Boosting Playlists!

    by admin
    April 14 2020
    LIFEAID, energy, mood, music, playlists, joy, spotify, good vibes & dance
    Top 3 Health Benefits of Music + Mood-Boosting Playlists!
    The universal language of music has been used in almost every culture for centuries to stir emotions, transmit stories and connect with others. While its healing powers are renown around the globe, what can music actually do for your well-being?  Here are 3 powerful health benefits of music along with a handful of fresh playlists created by our LIFEAID crew &...
    Read MoreTop 3 Health Benefits of Music + Mood-Boosting Playlists!

  4. How LIFEAID Employees Are Finding Positivity in Social Distancing

    by admin
    March 21 2020
    LIFEAID, mindfulness, family, health, love, wellness, habits, social distancing, employees, joy, daily routine, working remotely & family time
    How LIFEAID Employees Are Finding Positivity in Social Distancing
    While this has been a time of uncertainty around the world, one thing is certain: social distancing is leading many of us to a revolutionary time as a society, we're witnessing a 'closening' of relationships. People are reflecting on what matters most in their lives, surrounding themselves with the people they love (even if only via FaceTime), appreciating nature, embracing...
    Read MoreHow LIFEAID Employees Are Finding Positivity in Social Distancing

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