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  1. 1/2+ of Americans Suffer Workout Hangovers

    by admin
    May 26 2019
    FITAID, LIFEAID, fitness, recovery, health, statistics, wellness, injury, workout hangover, survey, New York Post, swns, soreness & results
    1/2+ of Americans Suffer Workout Hangovers
    By Max Knoblauch, SWNS | May 21, 2019 | Click HERE to read the full article in the New York Post. A sizable chunk of Americans are skipping work due to hangovers… from exercise. According to new research, more than one in four active Americans (29%) have skipped out on work due to a workout “hangover” (post-exercise soreness that impedes one’s ability...
    Read More1/2+ of Americans Suffer Workout Hangovers

  2. FITAID Athlete Sara Sigmundsdóttir Wins Worldwide OPEN

    by admin
    April 4 2019
    FITAID, healthy, CrossFit, athlete, perseverance, OPEN, Sara Sigmundsdottir, games, winner, competition, injury, Iceland & fittest woman
    FITAID Athlete Sara Sigmundsdóttir Wins Worldwide OPEN
    After a disappointing injury forced Sara Sigmundsdóttir to withdraw early from last year's CrossFit© Games, in Madison, Wisconsin, fans can finally breathe a huge sigh of relief. Sigmundsdóttir's first-place finish in the worldwide CrossFit© OPEN last month has unofficially* secured her a spot on the competition floor at the 2019 Reebok CrossFit© Games, where I'm sure redemption will be sweet for the...
    Read MoreFITAID Athlete Sara Sigmundsdóttir Wins Worldwide OPEN

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