We've all been there: capping off the weekend with friends and family or celebrating a win on Super Bowl Sunday, only to wake up with a terrible hangover to start a long work week. What you might not know is that alcohol consumption interferes with natural brain activity during sleep — to say nothing of those late-night emergency trips to...
ginger
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5 Incredible Facts About Ginger Root
Excerpts taken from original article by Lauren Venosta | The Chopra Center | Ginger is a flowering plant and its official name is Zingiber officinale. The rhizome, more commonly known as the root, is what you are likely familiar with. The root is spicy and peppery in flavor, with loads of medicinal properties. It’s used all over the world in culinary and clinical applications—both... -
Holiday Travel? Boost Your Immune System with ImmunityAid
The holiday season is upon us, and with it comes plenty of crowded planes, trains & automobiles! Dr. Allison Brager tells us about the clean, active ingredients in ImmunityAid which can help boost your immune system. I travel often for my profession, and I travel across many time-zones, so I know firsthand about “jet lag”. I have studied jet lag...
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