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fitness

  1. 9 Benefits of Jumping Rope You Probably Don’t Know About

    by admin
    February 22 2019
    FITAID, fitness, health, rpm, jump rope & Jacob Heppner
    9 Benefits of Jumping Rope You Probably Don’t Know About
    By Michelle Kennedy Hogan at LifeHack.org Let's just jump right in! ... Believe it or not, the simple act of jumping rope can do more for you overall than the same time spent jogging. Plus, jumping rope is also easy to do anywhere. A jump rope slipped in your backpack or bag can be brought along on a trip, to work...
    Read More9 Benefits of Jumping Rope You Probably Don’t Know About

  2. Butternut Squash, Sausage 'n' Kale Egg Muffins

    by admin
    December 10 2018
    FITAID, recipe, paleo, healthy, fitness & gluten-free
    Butternut Squash, Sausage 'n' Kale Egg Muffins
    By: Karenia Bowman | As a chef, I’m highly inspired by all-things food. I love all of the seasonal offerings available toward the end of the year and everything butternut squash is no exception. Even though butternut squash is widely available year-round, it is best known as a winter squash. It’s deliciously soft, sweet and nutty, not to mention easy to...
    Read MoreButternut Squash, Sausage 'n' Kale Egg Muffins

  3. CrossFit Trainer Lost His Left Arm at 13— And Can Deadlift 500 Pounds

    by admin
    July 9 2018
    FITAID, fitness, athlete, Logan Aldridge, adaptive, Men's Health & perseverance
    CrossFit Trainer Lost His Left Arm at 13— And Can Deadlift 500 Pounds
    Article by Emily Abbate of MEN'S HEALTH on July 9, 2018 You don’t need to have both arms to live an outstanding life, and Logan Aldridge almost prefers it this way now. “I love being different,” says the 27-year-old. “I love being the guy with one arm.” Life changed forever for Aldridge at age 13 after a day wakeboarding on Lake Gaston...
    Read MoreCrossFit Trainer Lost His Left Arm at 13— And Can Deadlift 500 Pounds

  4. CrossFit Athlete Logan Aldridge Extends a Helping Hand

    by admin
    February 20 2017
    fitness, CrossFit, athlete, inspiration, Logan Aldridge, adaptive & reebok
    CrossFit Athlete Logan Aldridge Extends a Helping Hand
    CROSSFIT® / FEBRUARY 2017 / RYAN GWALTNEY, GLOBAL NEWSROOM “If you need a hand, I’m here to help,” says CrossFit athlete and coach Logan Aldridge with a laugh. “The irony is perfect for me, but it also does a great job of describing my mentality every day.” Aldridge’s life changed when a fluke wakeboarding accident resulted in the amputation of his left arm...
    Read MoreCrossFit Athlete Logan Aldridge Extends a Helping Hand

Items 41 to 44 of 44 total

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