Helping Gyms Reopen Successfully Post-COVID Wave

The FITAID Five: Helping Gyms Reopen Safely & Successfully

LIFEAID co-founder Aaron Hinde and daughter Trinity share the top-five steps to help our community safely return to the gym, as doors begin reopening nationwide. We know how important fitness is to our overall well-being, so please stay safe and stay fit out there. We're all in this together.

Check out the full video here.

How Athletes Are Handling Quarantine

We interviewed four FITAID athletes—Kelsey Kiel, Jacob Heppner, Neal Maddox and Jackie Perez—to get their take on how they’ve been staying fit and what key learnings they're taking away from quarantine.

Read the full article here.

"The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition."

 

—Ryan Holiday

The Obstacle Is The Way: The Timeless Art of Turning Trials Into Triumph

Especially during difficult times such as these, this #1 Wall Street Journal Bestseller has helped those who apply its wisdom to become more successful at whatever they do. Check out Ryan Holiday's book here or at your local bookstore. 
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