Steven Kotler, author of Mindvalley's 'The Habit of Ferocity' talks at A-Fest Jamaica about flow and how it can create peak performers. (37:41)
Watch Kotler's inspiring lecture here.
"Flow is a state of being when we are completely focused, and fully immersed in what we are doing. In flow our work seems effortless, creativity goes into overdrive, we feel inspired, and motivation springs forth from within."
Psychologist Mihaly Csikszentmihalyi teaches us how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.