HindeSight #18: The Power of Gut Health on Mental Wellness

black and white Hustle-printed ceramic mug on table

Microbes, Mental Wellness & Mealtime | TEDx Talks

New research is repeatedly finding a strong connection between our gut bacteria and our mental health. Lisa Kilgor, a Registered Holistic Nutritionist, discusses how food impacts our gut & mental health, depression and overall well-being.

Watch the full presentation here.

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4 Reasons Why Your Side Hustle Won't Magically Morph into a Scaled Business

Having a side hustle is great, but to make it something more lucrative requires real strategy.

Click here to read the full article. 
 

8 Steps to a Healthier Gut Microbiome 

Science-based tips for keeping your gut happy and healthy! Click here to read the full article.

"Be hungry. Be humble. And always be the hardest worker in the room."

—Dwayne "The Rock" Johnson

Great by Choice

Based on nine years of research, Jim Collins enumerates the principles for building a truly great enterprise in unpredictable, tumultuous and fast-moving times.

Check out his book here.

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HindeSight  |  No. 18
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