The Bledsoe Show #120 — Jesse Elder: Curiosity, Intelligence and the Difference Between Effort & Struggle
In this episode, host Mike Bledsoe talks with special guest Jesse Elder about unconditional acceptance of self, developing a curiosity mindset, the difference between effort and struggle, obeying the laws of nature, and — the all important question — how many things did you do for the first time last month? Listen now to discover powerful truths like how you can avoid suffering in your life. (1:55:00)
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The ABCs of BCAAs
What are branched-chain amino acids, common sources of BCAAs, and when should you take them? Click here to read the full article.
20 Healthy Protein Sources for Muscle Growth and Recovery
You can train as hard or as often as you want, but if it’s not underpinned by an effective and consistent diet, don’t expect to achieve the results you want. Click here to read the full article.
"What you appreciate appreciates."
—Lynne Twist
Appreciate: Celebrating People, Inspiring Greatness
From New York Times best-selling author David Sturt, this book will transform the way you perceive, relate to, and lead people.
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HindeSight | No. 12
